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“I don’t look at exercise as a chore,” Diaz has said. I am grateful that I can move my body in that way.”: Cameron is in phenomenal shape, especially her arms!
"To have lives besides your own that you are responsible for — I didn’t take that on. "I like protecting people, but I was never drawn to being a mother.
Pause for a second and slowly allow the weights to return to starting position with arms fully extended. Side Lunge to Curtsy Hold a dumbbell in right hand, standing tall with feet shoulder-width apart.
Arms should be fully extended with dumbbell resting in front of thigh. Raise hips until body forms a straight line from ankles to shoulders.
Squeeze abs, lift right foot off the floor, and bring right knee up toward chest while keeping body in as straight of a line as possible. Let the dumbbell hang at arm's length from shoulders.
Return to starting position and repeat with left foot. On exhale, pull dumbbell to side of torso, keeping elbow close to body. Do 12 to 15 reps, then switch sides to complete set.
And, as you’d expect from the title, she bares all (and pulls off some crazy sex positions).